Coinciding with World Wellbeing Week, 21-30 June 2021, The Yard's wellbeing group has planned a week of workshops for all of us. These workshops are themed around The Yard's values – kindness, understanding, community, adventurous and inspiring – and cover the four pillars of wellbeing – social, physical, emotional and financial.

There are a number of different Zoom workshops scheduled at different times over the week for flexibility, including an evening session. Where possible, we will also record sessions to share afterwards. All of these workshops are open to the whole staff team and The Yard volunteers. The announcement of our main speaker is coming soon and will be someone who shares our values. Workshops will cover a variety of subjects, including financial management, sleep, exercise, cooking, healthy eating and positive mindset.

We would love for you to book onto as many sessions as you like and your schedule allows. Please click the 'book here' button to learn more about each workshop and book your space.

Monday 21st June	Tuesday 22nd June	Wednesday 23rd June	Thursday 24th June	Friday 25th June
				Roots to resilience Book here 10.15-11.30am
	Raise the 'Barre' Book here 1-2pm
Inspirational speaker Book here 2-3pm		How well do you know your money? Book here 2-3pm
	Secrets of sleeping well  Book here 7-8pm		Ready, steady, cook! Book here 6-7.30pm