Practice mindfulness and wellbeing remotely with Jen Wood.

Mindfulness Monday #1

Mindfulness Monday #2

Mindfulness Monday #3

Mindfulness Monday #4

Mindfulness Monday #5

Mindfulness Monday #6

Mindfulness Monday #7

Wellbeing Wednesday #1

Wellbeing Wednesday #2

Wellbeing Wednesday #3

Wellbeing Wednesday #4

Wellbeing Wednesday #5

Wellbeing Wednesday #6

Wellbeing Wednesday #7