In this workshop you’ll learn how to get relief from anxiety and stress, helping you to rediscover your zest for life.

The workshop will be led by Jen Wood, an experienced therapist. For close to 20 years now, Jen has been using this wide range of therapies and techniques to help people with all sorts of problems, from anxiety and depression to insomnia and physical pain due to tension. To find out more, you can visit her website.

Please click on the link below to book your slot. You will receive an automatic confirmation email which has the Zoom joining details. We will also send these to you a week before the event. 

Book a place

Ticket Quantity Price

Book a space

Decrease Increase £0.00